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13Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 1/2 lb. ground beef
- 1/2 yellow onion (medium, diced fine)
- 1/2 green pepper (medium, diced fine)
- 1/2 red pepper (medium, diced fine)
- 1/4 cup tomato sauce
- 1/4 tsp. cumin
- 1/4 tsp. ground cayenne pepper
- 1 tsp. garlic (minced)
- 1/2 tsp. dried oregano
- salt and ground black pepper (to taste)
- 1 empanada wrappers (10-pack package, thawed)
- 1 egg (lightly beaten)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium50mg2% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
leelay 6 years ago
yummy! great recipe , everyone loved those empanadas, they're great with a chimichurri sauce and guacamole