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Cuban Black Beans on Rice
MUSINGS FROM THE OTHER SIDE13Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups black beans
- 1 onions (Medium)
- 1 bell pepper (Medium)
- 6 cloves garlic
- 1 tsp. oregano
- 1 tsp. ground cumin
- 1 bay leaf
- 1 cup white wine
- vinegar (Splash of)
- 1 tsp. sugar
- salt (to taste)
- olive oil
- 3 sprigs cilantro
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium630mg18% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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