Cuban Black Beans and Rice Recipe | Yummly

Cuban Black Beans and Rice

THE LEMON BOWL(2)
Stac: "Was so good! I used canned beans and cut recipe i…" Read More
16Ingredients
10Hours
240Calories
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Ingredients

US|METRIC
  • 1 pound black beans (dried, or 4, four 15-ounce cans rinsed and drained)
  • 3 whole garlic cloves
  • 4 bay leaves (divided)
  • 2 tablespoons olive oil
  • 1 onion (medium, diced)
  • 1 red pepper (seeded and diced)
  • 2 garlic cloves (minced)
  • 1 tablespoon salt
  • 1 tablespoon cumin
  • 1 tablespoon dried oregano
  • 1 teaspoon pepper
  • 1/2 teaspoon cayenne
  • 2 cups long grain white rice (rinsed)
  • 4 cups chicken broth low sodium
  • lime wedges
  • cilantro
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    NutritionView More

    240Calories
    Sodium38% DV920mg
    Fat7% DV4.5g
    Protein16% DV8g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories240Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium920mg38%
    Potassium360mg10%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Stac 2 years ago
    Was so good! I used canned beans and cut recipe in half. Was liked by everyone ! Awesome compliment with steak! I also used beef broth instead of chicken broth
    J Dalton 3 years ago
    Turned out very flavorful, yet the rice was soggy. I did use white minute rice, will try a brown rice next time.

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