Cuban Black Beans [Vegan] Recipe | Yummly

Cuban Black Beans [Vegan]

ONE GREEN PLANET
12Ingredients
85Minutes
80Calories
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Ingredients

US|METRIC
  • 1 cup black beans
  • 1 onion (large, chopped)
  • 1 green bell pepper (large, chopped)
  • 6 garlic cloves (minced)
  • 1/2 teaspoon black pepper
  • 2 bay leaves
  • 2 teaspoons cumin
  • 2 teaspoons oregano
  • 6 cups water
  • 1 tablespoon apple cider vinegar
  • salt (to taste)
  • coconut oil
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    NutritionView More

    80Calories
    Sodium17% DV400mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A4%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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