Cuban Black Beans Recipe | Yummly

Cuban Black Beans

LOVEPULSES
13Ingredients
75Minutes
200Calories
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Ingredients

US|METRIC
  • 1 green bell pepper (diced)
  • 4 garlic cloves (peeled)
  • 8 ounces dried black beans (rinsed and soaked overnight)
  • 2 slices cooked bacon (diced,, use smoked tempeh bacon for vegetarian option)
  • 1 bay leaf
  • salt (to taste)
  • 2 tablespoons olive oil
  • 1/2 Spanish onion (diced)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon turbinado sugar
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    NutritionView More

    200Calories
    Sodium8% DV190mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium190mg8%
    Potassium640mg18%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A2%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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