Cuban Black Beans Recipe | Yummly

Cuban Black Beans

GOODIE GODMOTHE(1)
10Ingredients
65Minutes
140Calories
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Ingredients

US|METRIC
  • 8 ounces black beans
  • 1 green bell pepper (medium, seeded and diced)
  • 1 sweet onion (large, finely diced)
  • 6 cloves garlic (minced)
  • 1 1/2 tablespoons olive oil
  • 2 teaspoons vinegar (red wine, apple cider, or white all work)
  • 1 1/2 teaspoons salt (divided, plus more to taste)
  • 1 bay leaf
  • 1/4 teaspoon cumin
  • water (or broth)
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    NutritionView More

    140Calories
    Sodium46% DV1110mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1110mg46%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A2%
    Vitamin C50%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Benji Powell a month ago
    The broth was fantastic. The beans however never softened completely. I even soaked them for about 7 hours before cooking. Even after cooking for over an hour, they never softened up.

    PlanShop