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Cuban Black Bean and Rice Mojo Burgers with Slaw + Garlic Tostones.
HALF BAKED HARVEST30Ingredients
30Minutes
1690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. rice wine vinegar
- 1/4 cup lime juice
- 1/4 cup orange juice
- 1 tsp. fish sauce
- 2 Tbsp. fresh cilantro (chopped)
- 2 mangos (peeled and julienned, sliced into thin strips)
- 1/2 red pepper (chopped)
- salt
- pepper
- 1 cup cilantro leaves
- 1/3 cup orange juice
- 1/3 cup olive oil
- 2 cloves garlic
- 1/4 tsp. salt (each, paprika and ground cumin)
- 2 cups brown rice (or steamed white)
- 1 1/2 cups black beans (mashed)
- 1 large egg (lightly beaten)
- 1 clove garlic (grated)
- 1/2 tsp. cumin
- 1 Tbsp. fresh chopped cilantro
- 1/2 tsp. salt (+ peper)
- 3/4 cup provolone cheese (shredded)
- 4 slices pepper jack cheese
- 3 Tbsp. olive oil
- 4 burger buns ([your favorite, | http://www.halfbakedharvest.com/everything-bagel-slider-buns/])
- 2 plantains (chopped into 1 inch pieces)
- 1 cup canola oil (for frying)
- 2 cloves garlic (minced)
- 1 cup water
- sea salt (flaked)
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NutritionView More
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1690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1690Calories from Fat940 |
| % DAILY VALUE |
| Total Fat104g160% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1830mg76% |
| Potassium1410mg40% |
| Protein34g |
| Calories from Fat940 |
| % DAILY VALUE |
| Total Carbohydrate162g54% |
| Dietary Fiber14g56% |
| Sugars36g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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