Cuban Beans and Rice Recipe | Yummly

Cuban Beans and Rice

MYRECIPES
16Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 1 pound dried black beans
  • 2 cups water
  • 2 cups organic vegetable broth
  • 2 cups chopped onion
  • 1 1/2 cups red bell pepper (chopped)
  • 1 cup chopped green bell pepper
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons salt
  • 2 teaspoons fennel seeds (crushed)
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 2 tablespoons sherry wine vinegar
  • 20 ounces diced tomatoes (and green chiles, drained)
  • 5 cups cooked rice
  • hot sauce (optional)
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    NutritionView More

    220Calories
    Sodium24% DV580mg
    Fat5% DV3.5g
    Protein22% DV11g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium950mg27%
    Protein11g22%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A25%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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