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Ingredients
US|METRIC
6 SERVINGS
- 3 cups cooked chicken (diced or shredded, canned works great!)
- 3 green onions (sliced)
- 1/3 cup dried cranberries (chopped)
- 1 red apple (large, with skin, diced, or 3/4 cup chopped dehydrated apples)
- 1/3 cup celery (finely minced, or 2 Tablespoons dehydrated celery, minced)
- 1/2 cup slivered almonds (or sliced, toasted)
- 1/2 cup mayo
- 1/2 cup sour cream (or greek yogurt)
- 2 Tbsp. lemon juice
- 2 tsp. brown sugar
- 1/2 tsp. salt
- lettuce
- bread (mutli-grain/seed)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium480mg20% |
| Potassium360mg10% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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