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14Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. crabmeat (king or snow, shelled and torn into pieces, about 1 pound crab legs in shells)
- 3 slices french bread (coarsely chopped, 3/4 cup fresh bread crumbs, divided)
- 2 Tbsp. mayonnaise
- 2 tsp. fresh parsley (snipped)
- 1 tsp. Dijon mustard
- 1/2 tsp. grated lemon zest (finely)
- 1/4 tsp. cracked black pepper
- 2 Tbsp. vegetable oil
- 1/4 cup dry white wine (such as Chardonnay)
- 2 Tbsp. lemon juice
- 1 shallots (finely chopped)
- 2 Tbsp. heavy whipping cream
- 1/8 tsp. salt
- 2 Tbsp. butter (cut into small pieces)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium650mg27% |
| Potassium380mg11% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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