Crustless Spinach Bacon Quiche Recipe | Yummly
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Crustless Spinach Bacon Quiche

LOW CARB MAVEN
10Ingredients
60Minutes
330Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 1/3 pound bacon (cooked and chopped,, 150 g)
  • 16 ounces frozen spinach (thawed and squeezed dry,, 453.5 g)
  • 6 large eggs
  • 2 ounces onion (thinly sliced or minced,, about 1/4 of a medium onion, 56.5 g)
  • 3/4 cup heavy cream (177.4 ml)
  • 8 ounces cheddar cheese (or Swiss, grated, 226.7 g)
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch nutmeg
  • 1 teaspoon lemon zest (optional)
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol210mg70%
    Sodium590mg25%
    Potassium310mg9%
    Protein15g29%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A130%
    Vitamin C8%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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