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Anggie Watkins, CPC, PMP, CGEIT: "Enjoyed this recipe very much with a hand full of…" Read More
10Ingredients
60Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb sausage, browned & drained (browned & drained)
- 8 eggs (use 10 eggs for a larger dish and less sausage/egg ratio)
- 2 cups shredded cheese
- 1 cup milk (I’ve done without milk before. The milk makes it a little fluffier and it just gives you a thicker quiche!)
- spinach (optional)
- veggies (optional)
- mozzarella
- Parmesan
- cheeses
- cheddar
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol585mg195% |
| Sodium1410mg59% |
| Potassium760mg22% |
| Protein52g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Anggie Watkins, CPC, PMP, CGEIT a month ago
Enjoyed this recipe very much with a hand full of spinach, 1 cup of shredded cheddar and 1 cup mozzarella to have 2 cups shredded cheese.
Vickie Stansbury 4 years ago
Really good! I used 10 eggs in a bit deeper dish but had yo add 20 to time. I also added tablespoon oregano, small onion and cup of sauteed spinach.