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Crustless Quiche with Mushrooms, Zucchini and Feta
31 DAILY13Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. butter
- 8 oz. sliced mushrooms
- 1 zucchini (small, thinly sliced)
- 1/4 cup sliced green onions (more for garnish)
- 3 cloves garlic (minced)
- 4 large eggs
- 1 cup milk
- 1/2 tsp. dried thyme
- 2 oz. feta cheese
- 1/4 cup Parmesan (grated)
- 1/2 cup shredded mozzarella
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium390mg16% |
| Potassium340mg10% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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