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Crustless Quiche with Cauliflower and Herbs
JUST A PINCH15Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil (for sauteeing)
- 3 cauliflower florets (large, sliced 1/4" thick)
- 1/2 maui onion (large sweet)
- 1 celery rib
- 2 Tbsp. fresh parsley (chopped)
- 1 Tbsp. fresh rosemary (chopped)
- 1 tsp. fresh thyme leaves
- 1 Tbsp. chopped fresh sage
- 1 pinch lavender (crushed, the tiniest pinch! you don't want too much)
- 6 medium eggs
- 1 can coconut milk (unsweetened)
- 4 oz. cheddar cheese (grated champagne)
- 1 tomato (sliced)
- 1/4 cup onion tops (chopped fresh green, or chives)
- sea salt flakes
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium400mg17% |
| Potassium420mg12% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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