Crustless Pumpkin Pie Recipe | Yummly

Crustless Pumpkin Pie

MUSCLE EGG
8Ingredients
70Minutes
50Calories
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Ingredients

US|METRIC
  • 15 ounces pumpkin (Organic 100%, you can use regular)
  • 12 ounces unsweetened almond milk (1.5 cups)
  • 1/2 cup egg whites (100% Organic Muscleegg, use flavored for even better taste!)
  • 1/2 teaspoon sea salt
  • 2 teaspoons cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon pure vanilla extract
  • 1/4 cup stevia (or the liquid Stevia equivalent – Stevia is a plant based sweetener with no effect on insulin or blood sugar levels like regular sugar. Safe for diabetics)
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    NutritionView More

    50Calories
    Sodium15% DV350mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium420mg12%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A160%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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