Crustless Mini Quiche

SNOW LAVENDAR WILLOW
10Ingredients
30Minutes
15Calories

Ingredients

US|METRIC
  • 2 eggs
  • 1 cup milk
  • 1 onion (fine chopped)
  • 1 tomato (fine chopped)
  • 1 cup cilantro
  • 1 green chilli
  • salt (as needed)
  • 1 tablespoon all purpose flour
  • 1 pinch chilli powder
  • 1/2 cup blue cheese
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    NutritionView More

    15Calories
    Sodium2% DV45mg
    Fat1% DV0.5g
    Protein2% DV<1g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories15Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium30mg1%
    Protein<1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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