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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 1 cup whole milk (or half-and-half)
- 4 Tbsp. melted butter
- 2 cups corn kernels (fresh)
- 1 pkg. frozen corn (16 ounce size, thawed)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 pinch cayenne pepper
- 1/4 tsp. nutmeg
- 1/2 lb. cheddar cheese (thinly sliced)
- 2 Tbsp. grated Parmesan cheese
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1740mg73% |
| Potassium360mg10% |
| Protein38g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C0% |
| Calcium100% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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