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Crustless Asparagus Ricotta Quiche
THEMOUNTAINKITCHEN9Ingredients
75Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. ricotta cheese
- 4 large eggs
- 1/4 cup milk (+ a little more if too thick)
- 3 Tbsp. chives (chopped)
- 1/4 cup Parmesan cheese (freshly grated, + more for topping, optional)
- 1/4 cup Gruyere cheese (freshly grated)
- kosher salt
- freshly cracked black pepper
- 8 oz. asparagus spears (1/2 bunch)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium490mg20% |
| Potassium350mg10% |
| Protein24g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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