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Crushed Peas with Feta and Scallions recipe | Epicurious.com
EPICURIOUS10Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 1/4 lb. peas (in the pod, or 1 1/2 cups frozen organic peas or petit pois)
- 4 Tbsp. olive oil (fruity)
- 1/2 lb. feta (sheep's-milk, drained)
- 1/2 lb. Greek-style yogurt
- 1 garlic clove (peeled and minced with a little coarse salt)
- 1 bunch scallions (trimmed and finely sliced)
- 1 handful mint leaves (shredded)
- 1 lemon
- coarse salt
- black pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium700mg29% |
| Potassium730mg21% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber13g52% |
| Sugars17g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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