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Crushed Broad Beans and Avocado with Parmesan and Sumac Biscuits
THE HAPPY FOODIE12Ingredients
35Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 grams Parmesan (grated)
- 125 grams butter (cubed)
- 125 grams plain flour (and extra for dusting)
- 1/2 Tbsp. ground sumac
- 6 Tbsp. melted butter (for brushing)
- 1 Tbsp. black sesame seeds
- 1 kg frozen broad beans (or fresh, shelled)
- 1 avocado ( ripe)
- 1 lemon (small)
- 2 Tbsp. olive oil
- 1 Tbsp. Tahini
- 1/2 tsp. ground sumac
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium830mg35% |
| Potassium910mg26% |
| Protein22g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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