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Ingredients
US|METRIC
5 SERVINGS
- 1 cup buckwheat groats (dehydrated, or sprouted and baked in oven on a low temperature)
- 2 Tbsp. sunflower seeds
- 2 Tbsp. chopped hazelnuts
- 1 Tbsp. coconut flakes (unsweetened)
- 1/2 Tbsp. coconut oil
- 1 Tbsp. almond butter
- 1 tsp. fresh orange juice
- 1/4 tsp. vanilla extract
- 1/8 tsp. ground cardamom
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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