Crunchy Thai Quinoa Salad Recipe | Yummly

Crunchy Thai Quinoa Salad

JOYFUL HEALTHY EATS(3)
Lisy i.: "Made for work lunches - really looked forward to…" Read More
21Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
  • 1 1/2 cups dry quinoa
  • 3 cups water
  • 1 red pepper (diced)
  • 1 yellow pepper (diced)
  • 4 green onions (diced)
  • 2 cups English cucumber (diced)
  • 1 cup red cabbage (thinly sliced)
  • 1 cup grated carrots
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup unsalted peanuts (chopped, or cashews)
  • 1/2 cup edamame
  • 6 tablespoons toasted sesame oil
  • 2 tablespoons canola oil
  • 2 tablespoons lime juice
  • 3 tablespoons tamari sauce
  • 2 tablespoons rice wine vinegar
  • 2/3 cup fresh cilantro
  • 1 teaspoon ground ginger
  • 1 garlic clove (minced)
  • 2 teaspoons Sriracha sauce
  • 2 teaspoons honey
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium260mg11%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A40%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Lisy i. 22 days ago
    Made for work lunches - really looked forward to lunch every day! Delicious, good variety of flavours, and wonderful texture.
    Tondra 4 months ago
    Definitely a keeper great flavor
    julia c. a year ago
    love the sauce. didnt have most of the correct veggies... will try again!

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