Crunchy Thai Quinoa Salad

JOYFUL HEALTHY EATS(1)
julia c.: "love the sauce. didnt have most of the correct ve…" Read More
21Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 1/2 cups dry quinoa
  • 3 cups water
  • 1 red pepper (diced)
  • 1 yellow pepper (diced)
  • 4 green onions (diced)
  • 2 cups English cucumber (diced)
  • 1 cup red cabbage (thinly sliced)
  • 1 cup grated carrots
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup unsalted peanuts (chopped, or cashews)
  • 1/2 cup edamame
  • 6 tablespoons toasted sesame oil
  • 2 tablespoons canola oil
  • 2 tablespoons lime juice
  • 3 tablespoons tamari sauce
  • 2 tablespoons rice wine vinegar
  • 2/3 cup fresh cilantro
  • 1 teaspoon ground ginger
  • 1 garlic clove (minced)
  • 2 teaspoons Sriracha sauce
  • 2 teaspoons honey
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium260mg11%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A40%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    julia c. 10 months ago
    love the sauce. didnt have most of the correct veggies... will try again!

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