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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. cream cheese (at room temperature)
- 3 oz. shredded mozzarella cheese (freshly)
- 1 egg
- 3 Tbsp. protein powder (plain, unflavored)
- 1 tsp. garlic salt (to taste)
- 2 Tbsp. toasted sesame seeds
- olive oil spray (Nonstick)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium240mg10% |
| Potassium160mg5% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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