Crunchy Root Veggie Chips

AMY MYERS MD
7Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 1 sweet potato (medium, peeled)
  • 1 golden beets (small, peeled)
  • 2 large carrots (peeled)
  • 2 parsnips (large, peeled)
  • 1 turnip (peeled)
  • 2 teaspoons sea salt
  • 3 tablespoons coconut oil (melted)
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    NutritionView More

    190Calories
    Sodium53% DV1260mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium1260mg53%
    Potassium560mg16%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A210%
    Vitamin C35%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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