Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Laurel Grom: "Have tried multiple recipes for roasted pumpkin s…" Read More
7Ingredients
55Minutes
450Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin seeds (rinsed)
- 2 tsp. garlic powder
- 1/4 tsp. cayenne
- 2 tsp. worcestershire sauce
- 1/2 cracked pepper (black)
- 1 tsp. sea salt
- 3 Tbsp. melted butter
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol25mg8% |
Sodium680mg28% |
Potassium570mg16% |
Protein20g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A6% |
Vitamin C4% |
Calcium4% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(14)
Laurel Grom a month ago
Have tried multiple recipes for roasted pumpkin seeds but this one is my favorite! A little kick and great flavor.
Stacy L a year ago
These are fantastic. Sure the butter burned a few but even those were delicious. Saving this recipe!
Eric Thomas 3 years ago
Used balsamic vinegar instead of Worcestershire sauce. Tasted like chicken wings! Delicious
Jessy Papworth 3 years ago
I used olive oil instead of butter because of the burning and they were delicious!
Elizabeth Gardner 4 years ago
My pumpkin seeds were burned after 35 minutes at 375! What a waste of time plucking all those seeds out of the pumpkin guts.
Calandra Arrington 5 years ago
Flavor is awesome. I think less time in oven because seeds wete overcooked.
Jolene Austin 5 years ago
They were yummy! But you do have to watch them as the butter will burn. They took about 18 minutes in my convection oven.