Crunchy Roasted Black Beans Recipe | Yummly

Crunchy Roasted Black Beans

FORGET SUGAR FRIDAY
4Ingredients
40Minutes
110Calories
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Ingredients

US|METRIC
  • 1 can black beans (drained and rinsed)
  • 1 teaspoon extra virgin olive oil
  • 2 tablespoons hemp seeds
  • 1/2 teaspoon sea salt
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    NutritionView More

    110Calories
    Sodium29% DV700mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs6% DV18g
    Fiber28% DV7g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber7g28%
    Sugars0%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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