Crunchy Quinoa and Kale Salad with Peach Dressing

PICKLED PLUM
12Ingredients
20Minutes
320Calories

Ingredients

US|METRIC
  • 6 cups kale (ribs removed and chopped bite size)
  • 1/2 red onion (small, sliced into thin half moons)
  • 1/4 cup cooked quinoa
  • 2 tablespoons extra-virgin olive oil
  • 1 peaches (medium, skin peeled and pitted, chopped bite size)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 1/2 teaspoons maple syrup (or honey)
  • 1 teaspoon Dijon mustard
  • 1 peach (medium, skin peeled and pitted, roughly chopped)
  • salt
  • pepper
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    NutritionView More

    320Calories
    Sodium12% DV290mg
    Fat37% DV24g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories320Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium630mg18%
    Protein5g10%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A230%
    Vitamin C160%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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