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Ingredients
US|METRIC
16 SERVINGS
- 4 cups old-fashioned rolled oats (if gluten-free, purchase GF oats)
- 1 cup pecans (quartered)
- 1/4 cup brown sugar (packed)
- 1/2 cup coconut flakes (unsweetened)
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/4 cup vegetable oil
- 1/4 cup agave syrup (or sub maple syrup)
- 1/2 tsp. salt
- 1/2 cup dried cranberries
- 1/4 cup chia seeds (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol |
| Sodium80mg3% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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