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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups rolled oats
- 1/4 cup oat bran
- 1/4 cup whole wheat flour
- 1/4 cup brown sugar (packed)
- 3 Tbsp. almond butter
- 2 Tbsp. water
- 1 Tbsp. honey
- 1/8 tsp. baking soda
- 1/8 tsp. salt
- nonstick cooking spray
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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