Crunchy-Munchy Corn & Millet Bread Recipe | Yummly
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Crunchy-Munchy Corn & Millet Bread

EATING WELL
12Ingredients
24Hours
550Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2/3 cup yellow cornmeal (whole-grain or stone-ground, divided)
  • 1/3 cup corn grits (yellow, or very coarse-grained uncooked polenta)
  • 1 cup boiling water
  • 2 cups bread flour (unbleached, see Note, plus more as needed)
  • 2/3 cup wheat (whole-, flour, preferably white whole-wheat, see Note)
  • 5 tablespoons millet (or sesame seeds, divided)
  • 2 tablespoons sugar
  • 1 1/2 teaspoons table salt
  • 3/4 teaspoon bread machine yeast (or instant, quick-rising)
  • 1/3 cup low fat plain yogurt (or nonfat)
  • 2 tablespoons corn oil (canola oil or other flavorless vegetable oil)
  • 3/4 cup ice water (see Tip, plus more as needed)
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium940mg39%
    Potassium270mg8%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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