Crunchy Honey Garlic Pork Chops

SKINNY MAMA - BARB MILLER(3)
Des: "Soooo goood!!!! Flavourful and absolutely delicio…" Read More
15Ingredients
65Minutes
1280Calories

Ingredients

US|METRIC
  • 9 pork chops (not too thick, you can use boneless pork loin)
  • 2 eggs
  • 4 tablespoons water
  • 2 cups flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • canola oil (for frying chops)
  • 1 1/2 cups honey
  • 1/2 cup brown sugar
  • 1/2 teaspoon ginger
  • 1 dash cayenne pepper (to your taste)
  • 1/2 cup soy sauce
  • 1 tablespoon garlic (chopped)
  • 2 tablespoons butter
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    NutritionView More

    1280Calories
    Sodium137% DV3280mg
    Fat43% DV28g
    Protein169% DV86g
    Carbs58% DV174g
    Fiber8% DV2g
    Calories1280Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol290mg97%
    Sodium3280mg137%
    Potassium1990mg57%
    Protein86g169%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate174g58%
    Dietary Fiber2g8%
    Sugars123g246%
    Vitamin A6%
    Vitamin C4%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Des 2 years ago
    Soooo goood!!!! Flavourful and absolutely delicious. Hubby loves it! Will definitely try it with chicken.
    Evangelia Kostakis 2 years ago
    yummy, kids loved it
    Tammy Taylor 3 years ago
    omg! this was amazing. i followed everthing, just replaced cayenne with chilli pepper. Great recipe.

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