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Crunchy Holiday Salad
PROTEIN TREATS BY NICOLETTE12Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. brussel sprouts
- 3/4 cup pine nuts
- 1 apple (cored and diced)
- 1 cup dried cranberries
- 1/2 small red onion
- 6 oz. bacon (uncured, cooked and crumbled, optional)
- 2 Tbsp. Dijon mustard
- 3 Tbsp. honey
- 3 Tbsp. lemon juice
- 1/3 cup extra virgin olive oil
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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