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Crunchy Grass-Fed Beef Tacos with Avocado Cream Sauce and Homemade Black Beans
THE RISING SPOON25Ingredients
40Minutes
1360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 taco shells (crunchy organic corn tortilla)
- 2 tsp. virgin coconut oil (get my favorite brand)
- 1/2 yellow onion (diced)
- 1 lb. 95% lean ground beef (grass-fed)
- 8 oz. tomato sauce (1 can ,organic)
- 1 Tbsp. chili powder
- 1 Tbsp. cumin powder
- 2 tsp. granulated garlic
- 1 tsp. crushed red pepper (add more or less depending on your heat tolerance)
- 1/2 tsp. dried oregano
- 1/2 tsp. white pepper
- sea salt (to taste, I recommend Pink Himalayan, Celtic or Utah sourced salt)
- 4 cloves garlic (3- ,minced)
- 10 slices jalapenos (8- ,jarred, diced, optional)
- 1/4 cup shredded sharp cheddar cheese
- 1/4 cup cilantro leaves (organic, chopped)
- fresh lime juice
- avocado (cream sauce, optional)
- salsa (Fire roasted, optional)
- 1 cup black beans (Homemade)
- 1 avocado (medium ripe)
- 3 Tbsp. full fat sour cream (2-)
- sea salt (to taste, I recommend Pink Himalayan, Celtic or Utah sourced salt)
- granulated garlic (to taste)
- lime juice (optional)
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NutritionView More
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1360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1360Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium2330mg97% |
| Potassium2870mg82% |
| Protein73g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber28g112% |
| Sugars21g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium40% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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