Crunchy Granola with Chocolate Protein (optional!)

NIC'S NUTRITION
15Ingredients
25Minutes
540Calories

Ingredients

US|METRIC
  • 85 grams porridge oats
  • 30 grams desiccated coconut
  • 40 grams pumpkin seeds
  • 80 grams chopped almonds (pulse whole almonds in a food processor to break up)
  • 30 grams protein powder
  • 100 grams dried cranberries
  • 1 tablespoon cinnamon
  • 1 teaspoon cocoa (optional)
  • 1/4 teaspoon salt
  • 2 tablespoons coconut oil
  • 4 tablespoons agave nectar (/freedom/honey)
  • protein powder
  • oats
  • nuts
  • cocoa
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    NutritionView More

    540Calories
    Sodium10% DV240mg
    Fat52% DV34g
    Protein33% DV17g
    Carbs18% DV54g
    Fiber56% DV14g
    Calories540Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol<5mg1%
    Sodium240mg10%
    Potassium630mg18%
    Protein17g33%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber14g56%
    Sugars20g40%
    Vitamin A20%
    Vitamin C6%
    Calcium30%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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