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Crunchy Granola with Chocolate Protein (optional!)
NIC'S NUTRITION15Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 85 grams porridge oats
- 30 grams desiccated coconut
- 40 grams pumpkin seeds
- 80 grams chopped almonds (pulse whole almonds in a food processor to break up)
- 30 grams protein powder
- 100 grams dried cranberries
- 1 Tbsp. canela
- 1 tsp. cocoa (optional)
- 1/4 tsp. salt
- 2 Tbsp. coconut oil
- 4 Tbsp. agave nectar (/freedom/honey)
- protein powder
- oats
- nuts
- cocoa
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium630mg18% |
| Protein17g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber14g56% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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