Crunchy Granola With Berries & Cherries

BBC GOOD FOOD
7Ingredients
45Minutes
410Calories

Ingredients

US|METRIC
  • 175 grams mixed nuts (pecan halves and peanuts in their red skins)
  • 450 grams rolled oats
  • 50 grams sesame seeds
  • 50 grams sunflower seeds
  • 125 milliliters sunflower oil
  • 100 milliliters runny honey (try one of the lightly flavoured flower ones)
  • 170 grams berries (packet dried, and cherry)
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    NutritionView More

    410Calories
    Sodium4% DV100mg
    Fat37% DV24g
    Protein18% DV9g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories410Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium300mg9%
    Protein9g18%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A0%
    Vitamin C6%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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