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Ingredients
US|METRIC
3 SERVINGS
- 1 cup granola (see note)
- 1/2 cup creamy peanut butter (natural)
- 1/4 cup quick oats
- 2 Tbsp. flaxseed meal (ground)
- 4 tsp. honey (see note)
- 1 1/2 tsp. vanilla
- 3 Tbsp. dried fruit (we used dried cranberries or mini chocolate chips, see note)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium640mg18% |
| Protein20g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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