Crunchy Grain and Gluten Free Primal Cheese Cracker

GRASS FED GIRL
7Ingredients
50Minutes
1090Calories

Ingredients

US|METRIC
  • 2 cups almond flour (I like this one)
  • 1/2 cup tapioca flour (I like this one)
  • 1/4 cup coconut flour (I like this one)
  • 16 ounces sharp cheddar cheese (organic and grass fed, such as Kerrygold)
  • 3/4 cup egg white
  • 1/4 teaspoon cayenne pepper (use an organic one like this)
  • 1/2 cup grass-fed butter (room temperature, I like this one)
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    NutritionView More

    1090Calories
    Sodium40% DV950mg
    Fat138% DV90g
    Protein88% DV45g
    Carbs11% DV32g
    Fiber28% DV7g
    Calories1090Calories from Fat810
    % DAILY VALUE
    Total Fat90g138%
    Saturated Fat44g220%
    Trans Fat
    Cholesterol180mg60%
    Sodium950mg40%
    Potassium230mg7%
    Protein45g88%
    Calories from Fat810
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A40%
    Vitamin C0%
    Calcium90%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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