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Crunchy Detox Salad with Tamari-Roasted Pumpkin Seeds
LOVELEAF CO14Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 purple cabbage (small, thinly sliced, see notes)
- 1 head broccoli (florets thinly sliced, see notes)
- 10 Brussels sprouts (thinly sliced, see notes)
- 4 scallions (white and light green parts sliced)
- 1/2 cup currants (or raisins)
- 1 red chile (small, seeded and finely chopped, optional)
- 1/4 cup lime juice (freshly squeezed, about 2-3 limes)
- 2 Tbsp. low sodium soy sauce (or tamari)
- 1 tsp. sesame oil
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. pure maple syrup (or honey)
- 2 tsp. fresh ginger root (grated)
- 2 garlic cloves (minced)
- 1/2 cup roasted pumpkin seeds (tamari-, see post to make your own! or roasted pumpkin seeds)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium840mg24% |
Protein9g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A40% |
Vitamin C290% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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