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6Ingredients
40Minutes
800Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup buckwheat
- 1 cup quinoa
- 2 tsp. cinnamon
- 1 tsp. ground ginger
- 1/2 tsp. ground cloves
- 2/3 cup date paste (see notes)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1360mg39% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate169g56% |
| Dietary Fiber21g84% |
| Sugars44g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yule 4 years ago
“Crunchy” is not the right word for these. “Hard enough to almost break your teeth” is more accurate. Sorry. I followed the recipe exactly or I would not rate this. Save your ingredients for another recipe.