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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine (chopped)
- 1 radicchio (small, head, chopped)
- 1/2 cup heirloom cherry tomatoes (halved)
- 14.5 oz. chickpeas (rinsed and drained)
- 1 bosc pear (diced)
- 2 Tbsp. chopped fresh dill
- 1/4 cup red wine vinegar
- 1/4 extra virgin olive oil
- 1 Tbsp. Dijon mustard
- 1/2 tsp. garlic powder
- 1/4 tsp. crushed red pepper
- 1/2 tsp. dried oregano
- 1/4 tsp. salt
- 1/4 tsp. black pepper
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium990mg28% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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