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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned rolled oats
- 1 cup crispy rice cereal
- 1/2 cup chopped walnuts
- 1/2 cup coconut (unsweetened, large flakes, raw or toasted)
- 1/4 cup brown sugar (firmly packed)
- 2 tsp. ground cinnamon
- 1/4 cup coconut oil (melted, other light tasting cooking oil can be substituted)
- 1/2 cup honey
- 1 cup dried cherries
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber8g32% |
| Sugars46g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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