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Ingredients
US|METRIC
4 SERVINGS
- 1 buttercup squash (seeds removed and sliced)
- 2 Tbsp. olive oil
- 1/4 tsp. grated nutmeg (freshly)
- salt
- pepper
- 1 head kale (stems removed and leaves shredded)
- 1/2 red onion (thinly sliced)
- 2 Tbsp. olive oil
- 3 slices bread (I like a seedy multigrain, torn into pieces)
- 1/4 tsp. garlic powder
- 2/3 cup roasted cashews (whole honey)
- 1 cup cherry tomatoes (halved)
- 6 oz. goat cheese (crumbled)
- 2 tsp. Dijon mustard
- 2 garlic cloves (minced)
- 2 tsp. apple cider vinegar
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup pure maple syrup
- 1/2 cup extra-virgin olive oil
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium770mg32% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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