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14Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 cans black beans (drained, I don't rinse mine, since I get a kind that only has beans, water, and salt)
- 1/2 cup onion (minced, red is suggested, but I only had a yellow onion)
- 1 clove garlic (minced)
- 1 jalapeño (seeded and diced)
- 1 tsp. cumin
- 1 tsp. paprika
- 1/2 lime
- 4 Tbsp. cilantro (chopped)
- 6 oz. pepperjack cheese (grated, or cheddar, or Monterey jack - whatever you like!)
- 12 corn tortillas (mine were 6")
- olive oil (for cooking)
- salsa (optional)
- sour cream (optional)
- avocado (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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