Crunchy Beets Salad

CARIBBEAN GREEN LIVING
18Ingredients
79Minutes
220Calories

Ingredients

US|METRIC
  • 4 red beets (medium, tops removed and scrubbed)
  • 1 1/2 teaspoons rice vinegar
  • 1 teaspoon extra-virgin olive oil
  • 1/8 teaspoon spice (Italian Seasoning)
  • 1/4 teaspoon honey (optional)
  • 1 red onion (small, thinly sliced)
  • salt
  • pepper
  • oil (Additional, for roasting beets)
  • 4 red beets (medium, tops removed and scrubbed)
  • 1 1/2 teaspoons rice vinegar
  • 1 teaspoon extra-virgin olive oil
  • 1/8 teaspoon spice (Italian Seasoning)
  • 1/4 teaspoon honey (optional)
  • 1 red onion (small, thinly sliced)
  • salt
  • pepper
  • oil (Additional, for roasting beets)
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    NutritionView More

    220Calories
    Sodium22% DV520mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium680mg19%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A2%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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