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11Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. lean ground beef (very)
- 1 small onion (chopped)
- 8 oz. broccoli florets (small, or chopped broccoli)
- 1 cup instant rice
- 2 cloves garlic (minced)
- 1 1/2 cups water
- 10.75 oz. cream of celery soup
- 10.75 oz. golden mushroom soup
- 2 Tbsp. soy sauce
- 1 1/2 cups chow mein noodles
- green onions (chopped, for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium640mg27% |
| Potassium580mg17% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Linda B. 5 years ago
I loved the crunchy part of this recipe. And so easy to make. Everyone loved it.