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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. chicken drumsticks (or thighs, or 1 1/2 pounds boneless, skinless breasts or thighs)
- 1/3 cup olive oil
- 1/4 cup Cholula Hot Sauce (or your favorite hot sauce *)
- 3 Tbsp. vinegar
- 3/4 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 2 cups Corn Flakes Cereal (crushed)
- 1 1/2 Tbsp. spice mix (Mexican, or taco seasoning mix)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium940mg39% |
| Potassium560mg16% |
| Protein50g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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