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Ingredients
US|METRIC
4 SERVINGS
- bagel (a day old)
- 2 Tbsp. melted butter
- 1 Tbsp. olive oil
- 1 tsp. seasoning (optional, I used Trader Joe's 21 spice seasoning. Anything from a pinch of garam masala, Italian seasoning or garlic powder can be easily substituted!)
- salt
- black pepper (a tad bit more if no seasoning is being used)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium35mg1% |
| Protein0g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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