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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 1/2 cup flour (leave this step out if gluten free)
- 5 eggs (beaten)
- 1/3 cup panko bread crumbs
- 2/3 cup sliced almonds (diced)
- 4 tsp. Creole seasoning
- 3 Tbsp. vegetable oil
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol410mg137% |
| Sodium410mg17% |
| Potassium1070mg31% |
| Protein61g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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