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Crunchmaster Avocado Tuna Salad
CELIAC DISEASE FOUNDATION22Ingredients
20Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. solid white albacore tuna in water (drained)
- 1 1/2 avocados
- 1/2 cup cucumber (diced)
- 2 Tbsp. red onion (finely chopped, optional for kids)
- 1 green onion (sliced, optional for kids)
- 1 stalk celery (chopped)
- 1/2 tsp. garlic salt
- 1/3 cup fresh cilantro (chopped, packed, optional for kids)
- 1/2 lime juiced (or more if desired)
- 12 oz. solid white albacore tuna in water (drained)
- 1 1/2 avocados
- 1/2 cup cucumber (diced)
- 2 Tbsp. red onion (finely chopped, optional for kids)
- 1 green onion (sliced, optional for kids)
- 1 stalk celery (chopped)
- 1/2 tsp. garlic salt
- 1/3 cup fresh cilantro (chopped, packed, optional for kids)
- 1/2 lime juiced (or more if desired)
- salt
- black pepper (fresh, ground)
- crackers (Crunchmaster Multi-Seed)
- 1 apple (medium-sized)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium900mg38% |
| Potassium1350mg39% |
| Protein45g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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