Crumbed Mushrooms

SA COOKING
6Ingredients
30Minutes
50Calories

Ingredients

US|METRIC
  • 250 grams mushrooms (stalks removed)
  • 3 tablespoons Parmesan cheese (freshly grated)
  • 4 tablespoons breadcrumbs (white, dried)
  • 1 pinch garlic salt
  • 1 pinch ground black pepper
  • 1 tablespoon flat leaf parsley (freshly chopped)
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    NutritionView More

    50Calories
    Sodium5% DV125mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium125mg5%
    Potassium220mg6%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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